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About

I am a licensed mental health counselor in New York specializing in trauma, anxiety, depression, and general mental health. I am passionate about working with adults and children on an individual basis, using an eclectic therapeutic approach. I hope that my collaborative, empathetic, and trauma-informed perspective will support people in achieving their goals. I believe that the therapeutic relationship is a partnership; my goal is to meet you where you are and provide you with a safe, confidential, nonjudgmental, and friendly environment to express and process your thoughts and feelings. I will walk alongside you on your path to wellness and provide you with the tools you need to both determine and achieve your goals (and maybe have a good laugh or two along the way). Let’s figure this out together!
Megan Friol
Licensed Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Abuse Survivors
  • Bipolar Disorder
  • Child or Adolescent
  • Burnout
  • College Mental Health
  • Communication Issues
  • Coping Skills
  • Emotional Abuse
  • Existential Crisis
  • Family Conflict
  • Fears/Phobias
  • Grief
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Mood Disorders
  • Panic Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • PTSD
  • Work Stress
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Beacon
  • BlueCross and BlueShield
  • Cigna
  • Emblem Health
  • Harvard Pilgrim
  • Oscar
  • NYSHIP
  • Optum
  • Oxford
  • United Healthcare
  • United Healthcare Oxford
  • UMR
  • Out of Network
  • Out of Pocket

Fees

  • Out of Pocket Cost: $125
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